Playback speed×Share postShare post at current timeShare from 0:000:00/Generate transcriptA transcript unlocks clips, previews, and editing.5Live with Ryan DreyerA recording from Ryan Dreyer's live videoRyan Dreyer and Jordan B. GoldsteinJul 28, 20265ShareTranscriptGet more from Ryan Dreyer in the Substack appAvailable for iOS and AndroidGet the appDiscussion about this videoCommentsRestacksThe 5-Hour AthleteSubscribeAuthorsRyan DreyerJordan B. GoldsteinWrites The Athletic Philosopher Subscribe
